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	<title>Professor Mom - Authentic Home Education &#187; smoothie</title>
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		<title>Acorn Squash Smoothie (or is it soup?)</title>
		<link>http://professormom.net/2008/12/22/acorn-squash-smoothie-or-is-it-soup/</link>
		<comments>http://professormom.net/2008/12/22/acorn-squash-smoothie-or-is-it-soup/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 15:43:35 +0000</pubDate>
		<dc:creator>Heather Shanks</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://professormom.net/wp/?p=56</guid>
		<description><![CDATA[Eating healthy is absolutely critical to functioning well as a mom.&#0160; Not only does the proper nutrition enhance our immune systems and prevent disease, it also enhance our well-being and energy levels. To that end, I am always trying new recipes that combine lots of good foods, especially vegetables.&#0160; The other day, my cupboards were <a href="http://professormom.net/2008/12/22/acorn-squash-smoothie-or-is-it-soup/" class="excerpt-more">&#8594;</a>]]></description>
				<content:encoded><![CDATA[<p>Eating healthy is absolutely critical to functioning well as a mom.&#0160; Not only does the proper nutrition enhance our immune systems and prevent disease, it also enhance our well-being and energy levels.</p>
<p>To that end, I am always trying new recipes that combine lots of good foods, especially vegetables.&#0160; The other day, my cupboards were bare (at least for me because I have to eat gluten-free &#8211; that&#39;s right &#8211; no wheat:-()&#0160; I was making acorn squash as the vegetable for dinner that night.&#0160; I decided to experiment with what I had on hand.&#0160; So, this is what I threw into the blender:</p>
<p>1 cooked acorn squash (minus the tough skin), a couple of handfuls of spinach and enough organic chicken broth (not the sodium-free kind&#8230; we all have to live a little sometimes) to let the blender do its job.&#0160; After blending it to a thick soup-like consistency, I poured it in a glass and heated it up for about 30 seconds.&#0160; </p>
<p>The result?&#0160; A nourishing and surprisingly satisfying dinner that was quick, easy and low-cal.&#0160; I know you are going to laugh, but it really tasted great!&#0160;&#0160;In our frigid Wisconsin winters &#8211; one degree below zero at last check &#8211; a warm drink can really boost the spirits as well.&#0160; Happy blending!</p>
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